Supporting You

Supporting You

The therapy is a safe space where we can work together on exploring alternative more helpful ways of thinking and responding.

This in turn allows the development of tailor made coping strategies and a chance to learn skills that are effective in the long run to promote healthy and satisfying living.

Initially we would meet for an assessment session at the end of which we would jointly decide the best way forward.

To find out more please contact me.

Dr Tamar Karpas (CPsychol)